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Fast & Fabulous: The Essential Workout for an F1 Driver

September 12, 2015 @ 11:00 am - 12:15 pm

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They may have their backs stuck to their car seat when they race, but did you know that F1 drivers have to undergo rigorous fitness regimes too? Yes, when people like Jenson Button and Lewis Hamilton steer their metal carriage, they can burn more than 1,000 calories and sweat buckets in just one race, and not to mention the psychological stress that they have to cope with. Staying fit is crucial to their performance on the roads and, of course, for looking good for the camera.

What kind of workouts do they do, we hear you ask. Join Aileron Wellness’ one-of-a-kind event, Fast & Fabulous: The Essential Workout for an F1 Driver, and dig into a competitive driver’s workout.

$45/pax

@ Aileron Wellness

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Details

Date:
September 12, 2015
Time:
11:00 am - 12:15 pm