Performance coach, educator
NKT trainer, Rehab Specialist, Strength Coach
Fitness Profesional, Stretch Specialist, Strength Coach
Fitness Profesional, Stretch Specialist, Strength Coach
Fitness Profesional, Strength Coach, Rehab Specialist
Fitness Profesional, Stretch Specialist, Strength Coach
Fitness Profesional, Stretch Specialist, Strength Coach
Performance coach, educator
NKT trainer, rehab specialist, strength coach
Mobility specialist, strength coach
Sports performance
Strength coach
Strength and conditioning coach
Qualifications:
Industry Experience:
12 years
Favourite Quote :
Every decision that you make either brings you closer or further away from the goal.
3 words to describe your coaching :
Practical. Evidence-based. Progressive
Favourite Movement :
Anything for the glutes, the powerhouse of the body.
Favourite Food :
Steak!
Favourite Workout Song :
Anything by Linkin Park
Qualifications:
Industry Experience:
10 years
Favourite Quote :
–
3 words to describe your coaching :
–
Favourite Movement :
Crossfit-based workout
Favourite Food :
I eat anything!!
Favourite Workout Song :
Anything by Jason Mraz
Qualifications:
Industry Experience:
10 years
Favourite Quote :
And once the storm is over, you won’t remember how you made it through. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in.
– Kafka on the Shore
3 words to describe your coaching :
Therapeutic. Move Well.
Favourite Movement :
Barbell Turkish Get Up
Favourite Food :
Sushi!
Favourite Workout Song :
Jason Mraz & James Blunt
Qualifications:
Industry Experience:
Coaching Football 6 years
Favourite Quote :
Don’t limit your challenge, challenge your limit
3 words to describe your coaching :
Patience, Progressive, Performance
Favourite Movement :
Rowing
Favourite Food :
McSpicy
Favourite Workout Song :
Fight-The Under ft Panther
Qualifications:
Industry Experience:
Coaching Football 6 years
Favourite Quote :
Don’t limit your challenge, challenge your limit
3 words to describe your coaching :
Patience, Progressive, Performance
Favourite Movement :
Rowing
Favourite Food :
McSpicy
Favourite Workout Song :
Fight-The Under ft Panther
Qualifications:
Industry Experience:
10 yrs
Favourite Quote :
The journey of a thousand miles begins with one step
3 words to describe your coaching :
Purpose, Discipline, Feedback
Favourite Movement :
Pistol Squat
Favourite Food :
Nasi Lemak
Favourite Workout Song :
Eye of the Tiger – Survivor
Qualifications:
ACE CPT.
Industry Experience:
3 year
Favourite Quote :
Do or do not, there is no try – Master Yoda
3 words to describe your coaching :
Specific. Adaptable. Power.
Favourite Movement :
Deadlift
Favourite Food :
Sushi
Favourite Workout Song :
Remember the name – Fort Minor ft Styles of Beyond
Qualifications:
Bachelor of Sport and Exercise Science
ACE Certified Personal Trainer
ACE Medical Exercise Specialist (pending)
NKT level 1 (pending)
Industry Experience:
1 year
Favourite Quote :
First Move Well, Then Move Often
– Gray Cook
3 words to describe your coaching :
Knowledge. Progressive. Performance
Favourite Movement :
Step Up Chop/Lift
Favourite Food :
Chicken Breasts (& Desserts)
Favourite Workout Song :
Spotify’s Beast Mode Workout Playlist
Singapore’s first knowledge-driven boutique gym with a state-of-the-art training facility and certified trainers to help individuals break new grounds, a prime ground for health and fitness education, and a sanctuary for self-discovery and empowerment.
52 West Coast Ferry Road
Republic of Singapore Yacht Club
Singapore 126887
Telephone / Whatsapp: +65 8851 5373
Operating Hours: Daily, 07.00 – 22.00