| The Facility |
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| Aileron Wellness houses spacious spaces for workouts of different purposes. On one side – where we call the Mainground – you'll find not only familiar machines like the treadmill and dumbbells, but also our state-of-the-art Power Plate and Half Rack, one of the few gyms in Singapore that offers them. |
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| On the other end is "The Playground", a sprawling field dressed by training zones and synthetic grass turf imported from different parts of the world. Here, our trainees run wild and free, barefooted. Ditching the shoes gives us a chance to be aware of our feet movement which we often neglect, and also to connect with the Earth once again. |
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| These two contrasting spaces allow our trainers to easily progress and regress training programmes according to the physical condition of our clients. |
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