Dominic Lim

Fitness Professional & Bodywork Therapist

Dominic Lim

 

 

 

 

 

 

 

 

 

 

 

Dominic inspires people to improve their lives through exercise and diet. He believes there is no “one-size-fits-all” workout for everyone so he tailors his fitness programmes to the unique needs of his clients based on their medical conditions, fitness levels and demands of their daily activities. He is a strong proponent of correct posture and position to achieve maximum effectiveness of every action performed. He is committed to give personalised attention and genuine care to every client, assuring them that they are in good hands!

Specialisations

  • Injury Rehabilitation
  • Strengthening and Conditioning
  • Functional Training
  • Kickboxing

Certifications

  • Human Motion Associates Mentorship
  • Master Trainer of Trigger Point Performance Therapy – Foam Rolling Principles & Practices
  • Master Trainer of Trigger Point Performance Therapy – Myofascial Compression Techniques
  • Institute Of Motion Mentorship Level 1
  • NASM International Certified Personal Trainer
  • NASM Fitness Nutrition Specialist
  • NASM Group Personal Training Specialist
  • Trigger Point Performance Therapy Ultimate 6
  • Trigger Point Performance Therapy SMRT-CORE
  • The Barral Institute – Visceral Manipulation 1
  • The Barral Institute – Visceral Manipulation 2
  • The Barral Institute – Visceral Manipulation 3
  • Fitness Innovation – Pre and Post Rehab Certified
  • Fitness Innovation – Sports Injuries Certified
  • Fitness Innovation – Sports Nutrition Certified
  • Fitness Innovation – Advance Muscle & Strength Development Certified
  • Fitness Innovation – Functional Fusion Certified
  • Fitness Innovation – Training Pregnant & Post Natal Clients Certified
  • International Kickboxing Federation Fight Class Instructor Level 1
  • Thump Boxing Instructor Level 1 & Advanced Certified
  • Power Plate Level 1:Health & Fitness
  • Basic Exercise Course
  • Diploma in Emergency Response Specialist
  • Barefoot Specialist by Evidence Based Fitness Academy
  • Barefoot Rehab Specialist by Evidence Based Fitness Academy
  • Foot Strike Specialist by Evidence Based Fitness Academy
  • CPR + AED Certified by Singapore Heart Foundation

Seminars

  • Filex Convention 2015

 

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