Andy Neo

Fitness Professional

Andy Neo

 

 

 

 

 

 

 

 

 

 

 

A healthy lifestyle is achievable and it is never too late to get started, Andy believes. By making fitness an indispensible part of our lives, our confidence and spirit will improve, taking us through our daily lives with zest. Andy understands that in the current society where stress levels are high and commitments heavy, wellness gets compromised. Hence, he helps his clients through physical and mental workouts so that they are ready to face challenges. Being someone with a positive attitude and enthusiasm, he infects his clients with these qualities too.

Specialisations

  • Functional Training
  • Weight Management
  • Strength and Conditioning
  • Kickboxing

Certifications

  • Human Motion Associates Mentorship
  • NASM International Certified Personal Trainer
  • Trigger Point Performance Therapy Ultimate 6
  • Stroops Functional Performance
  • Power Plate Level 1: Heath & Fitness
  • International Kickboxing Federation Fight Class Instructor Level 1
  • Barefoot Specialist by Evidence Based Fitness Academy
  • Barefoot Rehab Specialist by Evidence Based Fitness Academy
  • Foot Strike Specialist by Evidence Based Fitness Academy
  • Standard First Aid & CPR
  • CPR + AED Certified by Singapore Heart Foundation

Seminars

  • Chuck wolf mentorship programme 2014
  • Filex Australia Fitness Conference 2016

Connect with our trainer here.