Integrative Therapy Series

Redress and reduce pain via each of these restitutive methods. After careful assessment, our rehabilitation professionals will bring you through appropriate therapeutic methods to make you move freely again.


Fascial Stretch Therapy (FST)its_fst_front

We tend to lose our range of motion and flexibility as we age, unless we actively maintain and improve our flexibility. Whether you are in competitive sports or simply working out to stay healthy, we want to be better today than we were yesterday. FST is a type of stretching that targets not only the muscles, but the fascia-the connective tissue that surrounds muscles, bones, and joints to restore function and improve performance in activities of life, fitness and sports.

Find out more about FST here.





Myoskeletal Alignment Techniques (MAT)

MAT is a non-invasive advanced sports massage therapy that has been proven to work on relieving chronic pain. If you are experiencing significant pain and discomfort, and are looking for a massage that can help bring gentle pain relief and comfort, then MAT may be for you.

Find out more about MAT here.






Neurokinetic Therapy (NKT)its_nkt_front

Movement patterns are stored in the brain, not in muscles. Trauma to the body which causes dysfunctional movement patterns can result in pain, aches and injuries. NKT seeks to find the source of your pain and dysfunction by communicating with the brain’s motor control centre to ‘re-program’ the neuromuscular system. This approach enables you to stop chasing pain and instead work on the source of the pain.

Find out more about NKT here.





its_pdtr_frontProprioceptive Deep Tendon Reflex (PDTR)

PDTR addresses musculoskeletal problems by focusing on an important, but largely overlooked apparatus of the human body – the sensory receptor system.

It is a twofold therapy that corrects dysfunction in muscles, ligaments or tendons AND disrupts the pain signal from the brain.

Find out more about PDTR here.





Visceral Manipulation (VM)its_vm_front

VM is a gentle manual therapy that aids your body’s ability to release restrictions and unhealthy compensations that cause pain and dysfunction. If you have been experiencing pain relating to post-operative or post-infection scar tissue, musculoskeletal disorders, digestive disorders and various other disorders, VM may be right for you.

Find out more about VM here.