Group Fitness Classes

Our Group Fitness Classes are not only fun and effective, they are also great complementary sessions to our Personal Trainings.

A range of Fitness Classes is offered by Aileron Wellness on our “Playground”, a 2,500-sq ft space covered with 10-mm synthetic turf from the USA. Selected Fitness Classes are held outdoors, on the sunny island of Sentosa.

To enquire more about our Group Fitness Classes, contact us at

Primal Movement 1.0

image-1Aileron Wellness presents Primal Movement 1.0- Reconnect with your Body’s Natural Movements! We believe that moving well can improve your physical proficiency and promote a relaxed state of mind! The result is an elevated quality of life. Join us for a 60-min fun and functional workout at Quayside Isle @ Sentosa Cove. Move Well, Live Well.

For beginners and experienced practitioners.

For full class details, click here.