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September 2017

[Certification Course] Myofascial Compression Techniques: Evolution of Foam Rolling (Level 2)

September 17, 2017 @ 9:00 am - 5:00 pm
Aileron Wellness, 1 Larkhill Road, Blk 43, #02-38/39
Amara Sanctuary Resort Sentosa, 099394 Singapore
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Take your knowledge beyond foam rolling! This brand new Level 2 course syllabus utilizes the Trigger Point products designed to increase mobility and improve performance with an overall improvement on one’s biomechanics. This 8-hour training is hands-on, focusing not only the science behind of myofascial compression but also the practical application of Trigger Point education backed by scientific research. You will leave this course with an in-depth knowledge of how to use MCT in order to increase the performance and…

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October 2017

Brain-Move Cephalic Reset Phase Course – Singapore

October 20, 2017 @ 9:00 am - October 21, 2017 @ 5:00 pm
Aileron Wellness, 1 Larkhill Road, Blk 43, #02-38/39
Amara Sanctuary Resort Sentosa, 099394 Singapore
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Register now on our Facebook Event Page! Educate . Test . Reset . Activate   Join this cutting-edge course to take your integrated movement knowledge to the next level. For Movement Therapists; Yoga/Pilates Teacher and Practititioners; Performance Coaches and PT's.   "Stephen and his amazing knowledge opened my eyes to not only a completely new way to help others, but also to change my own life. The exercises offered are so simple yet so effective at eliciting change in the…

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Bootcamp in the Blood Mansion: The Birthday Carnival of Ian Lark

October 28, 2017 @ 7:30 pm - 9:00 pm

Aileron Wellness’ annual flagship Halloween Bootcamp event is back for its fourth run this year! It is bigger and scarier than ever. We promise you can have your bloody cake and eat it too! This year, you're invited to the Birthday Carnival of Ian Lark - a six-year old boy tormented by his sinister parents and their dark, twisted aspirations. As the time draws nearer to blowing out the candles, Ian Lark is nowhere to be found. The thrilling 90-minutes bootcamp…

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November 2017

Aileron strut 30

November 20, 2017 @ 7:00 am - December 20, 2017 @ 8:00 pm
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March 2018

BodyReading® Master Class with Tom Myers

March 20, 2018 - March 21, 2018
Aileron Wellness, 1 Larkhill Road, Blk 43, #02-38/39
Amara Sanctuary Resort Sentosa, 099394 Singapore
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Presented by Tom Myers “The art of seeing into someone is an old and intuitive one,” states Tom Myers, author of BodyReading: Visual Assessment and the Anatomy Trains. This Master Class offers an effective tool to map soft tissue patterns seen in bends, tilts, shifts, and rotations, and once the assessment is completed, how to create a strategy to shape the change either through manual therapy or movement. This workshop covers: Biotensegrity - what it is and why it matters…

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Resilience: Taking the Strain and Coming Back Stronger

March 22, 2018 - March 23, 2018
Aileron Wellness, 1 Larkhill Road, Blk 43, #02-38/39
Amara Sanctuary Resort Sentosa, 099394 Singapore
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Presented by Tom Myers No one lives a stress-free life.  The question is: how to handle it in a health enhancing manner, rather than having it slowly break down your resilience.  Resilience is a state of the body that reflects into your state of mind.  New understandings of how our whole systems act and interact, gives us new methods of self-regulation and energy management. This course is designed to build your own resilience, and help you recognize the signs of…

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January 2019

FIT FOR YOU Dating Event

January 12, 2019 @ 3:00 pm - 6:00 pm

Call us at 6274 7138 or Email us at enquiries@aileron.com.sg to book your slot!

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Aileron Connect – January Edition

January 26, 2019 @ 10:00 am - 12:00 pm
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February 2019

KICKBOXING BOOT CAMP & SELF CARE EXERCISES

February 13, 2019 @ 5:00 pm - 6:30 pm
CoQoons Coworking, 3 HarbourFront Place, HarbourFront Tower 2, Level 11 Singapore + Google Map

5:00 - 5:45: Kick Boxing  Just show up and be ready to immerse yourself in lots of fun while burning away the unwanted calories! Gloves will be provided. 5:45 - 6:30 : Self Care Exercises Understand your posture alignment, trigger points and know your corrective self-care exercises, including foam rolling to get you stronger. LOCATION CoQoons Coworking 3 HarbourFront Place, HarbourFront Tower 2, Level 11 CoQoons Coworking is conveniently located at HarbourFront Tower 2, minutes away from VivoCity, Singapore’s largest shopping mall.…

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June 2019

Aileron CONNECT- Global Wellness Day Special

June 1, 2019 @ 10:00 am - 12:00 pm
Aileron Wellness, 1 Larkhill Road, Blk 43, #02-38/39
Amara Sanctuary Resort Sentosa, 099394 Singapore
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