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September 2017

[Certification Course] TriggerPoint Foam Rolling: Principles & Practices (Level 1)

September 16 @ 9:00 am - 1:00 pm
Aileron Wellness,
1 Larkhill Road 099394 Singapore
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Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. In this course, you will: Understand the fundamentals of self-care through the…

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[Certification Course] Myofascial Compression Techniques: Evolution of Foam Rolling (Level 2)

September 17 @ 9:00 am - 5:00 pm
Aileron Wellness,
1 Larkhill Road 099394 Singapore
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Take your knowledge beyond foam rolling! This brand new Level 2 course syllabus utilizes the Trigger Point products designed to increase mobility and improve performance with an overall improvement on…

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