Train-the-trainer courses
As Singapore's leading health and fitness education centre, Aileron Wellness organises regular Train-the-trainer courses for both new and veteran trainers. We are also authorised to certify new fitness trainers locally and regionally.
The courses we hold, which are mostly globally-recognised certifications, include but are not limited to:
Stroops takes Resistance training to a new level, maximising human performance through a series of exercises that take into account life's demands.
This course has been designed to give trainers the knowledge and tools to evaluate the performance of individuals regardless of their function/sport. By anchoring Slastix® to the body, trainers will better identify weaknesses in the kinetic chain and improve their clients' functional performance.
Kinesiology Taping
Kinesio® Tape is an elastic therapeutic tape used for treating sports injuries and a variety of other disorders. The use of the amazing Kinesio® Tape is a valuable therapeutic modality for injuries, correct movement patterns, improve posture and relieving and pains in the body.
From World class athlete to anyone who is physically active, keeping your body free of tension and pain is vital.
Trigger Point Performance Therapy
Learn to unlock your body's performance and free yourself from pain with the latest self care system around - TPPT U6! No longer do you have to rely on massage therapists to ease muscle adhesion and trigger points. With MCT (Myofascial Compression Technique) from TPPT U6 system, you can now bring self myofascial release to the next level.
This course is suitable for fitness enthusiasts, athletes, coaches and fitness professionals.
Power Plate
Power Plate is an acceleration training tool that can be used on its own or integrated with different functional tools like ViPR, Freeform Board, or even TriggerPoint Performance Therapy to derive optimum performance. Power Plate simultaneously stimulates the mechano-receptors in the body, increases blood flow, increases activation for all muscle fiber types and increases action potentiation and many more.
Learn the science behind this powerful machine in the Power Plate certification course.
Pain-free Workshop
WIth our largely sedentary lifestyle, many people experience chronic shoulder joint pain, frequent sore elbows or perpetually achy neck and shoulders that no amount of massage will help.
Whether you are a man on the street or a fitness professional, this workshop can help you. You will be equipped with the understanding and how to work with different parts of the body to alleviate the painful issues you or your clients have.
Register for Train-the-trainer courses here.