Benson Poh
Functional Training Specialist
Stepping into the fitness industry when he was at a mere age of 17, his passion to help people achieve their desired physical transformation is infectious. He believes that fitness is an enjoyable lifestyle, and he exhibits it through his pockets of creative, fun and enjoyable workout. An expert in fat loss and muscle toning, he also advocates functional training to achieve the perfect balance – a body that is fit both physically and spiritually.
Specialisations
  • Strength and Conditioning
  • Performance Enhancement
  • Functional Training
  • Weight Management
Certifications
  • Human Motion Associates Mentorship
  • Rehab Masterclass Certified
  • Institute Of Motion Mentorship Level 1
  • Master Trainer Stroops Education
  • Functional Trainer Certified
  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • Kinesiology Taping 1 & 2 Certified
  • Trigger Point Performance Therapy Ultimate 6
  • Trigger Point Performance Therapy SMRT-CORE
  • Precision Nutrition Certified Coach
  • International Society of Sports Nutrition Sports Nutrition Specialist
  • Power Plate Level 1: Health & Fitness
  • Anatomy Trains for Movement Specialist
  • Anatomy Trains Body Reading
  • Thump Boxing Certified Instructor
  • Movement Efficiency Training
  • TRX Certified Instructor
  • Standard First Aid & CPR, AED
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