Andy Neo
Personal Trainer
A healthy lifestyle is achievable and it is never too late to get started, Andy believes. By making fitness an indispensible part of our lives, our confidence and spirit will improve, taking us through our daily lives with zest. Andy understands that in the current society where stress levels are high and commitments heavy, wellness gets compromised. Hence, he helps his clients through physical and mental workouts so that they are ready to face challenges. Being someone with a positive attitude and enthusiasm, he infects his clients with these qualities too.
Specialisations
  • Functional Training
  • Weight Management
  • Strength and Conditioning
  • Kickboxing
Certifications
  • Human Motion Associates Mentorship
  • NASM International Certified Personal Trainer
  • Trigger Point Performance Therapy Ultimate 6
  • Stroops Functional Performance
  • Power Plate Level 1: Heath & Fitness
  • International Kickboxing Federation Fight Class Instructor Level 1
  • Standard First Aid & CPR
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